Day Dreams

 

What do you dream about. Sometimes I just daydream. I dream about my perfect word my goals my calmness my peace and serenity. What does that look like to you what dOes it feel like. Is that something you feel is so far out of reach. Why
Peace calmness and serenity is right here for the taking
Carve out some Carve out some you time card out time just to be with yourself it could be a small corner in your home or small room in your home just take 15 or 20 minutes just to be with you just enjoy you focus on your breathing focus on the calmness focus on the peace end serenity if your life is so overwhelming put this time in your phone or in your calendar you can remind yourself that this is your time you time end it’s there it’s not a big doesn’t have to be a big traumatic even be a walk to be a 20 minute walk for just you end you just living in being in the moment end enjoying the fresh air end enjoying the quietness enjoying the flowers enjoying the trees you pass by enjoying the sights enjoying the things you see thinking about the things you’re grateful for the things that you Things that just make your life absolutely beautiful Peace end serenity in common is available Oliver end I mind Mr. Smith reports we have to take control end ownership of yours… I was going to give her peace serenity in communist power or if you’re going to let fear take over you don’t have the time for something so important end yet so simple You don’t allow your mind to clear out the clutter that’s there if you don’t allow your mind